Rest well

One of the most interesting discoveries from my half-marathon with Laurel, was that we should have had a better plan for our recovery.  Remembering this, I'm trying to give myself a little more down time than usual this week.

For those of you who need to recover after the last big holiday, like I do, this is for you.


As the days darken,

As the weather comes,

As one holiday passes

and the next

walks in 

with its daily

call for light.


the long night.

and rest well.

Cristina Spencer2 Comments